The average American takes delivery of 41 pounds of junk mail every year. Producing these circulars, catalogs, and unsolicited communiqués consumes more than 100 million trees, which is the equivalent of deforesting the entire Rocky Mountain National Park every four months.

Remove yourself from mailing lists
Opt-out by visiting the Direct Marketing Association's website.

Discharge the credit offers
call 1-888-5-OPTOUT (1-888-567-8688) to get your name and address removed from credit solicitation lists sold by the four main credit bureaus.

Cancel the catalogs
Call any catalog company’s toll-free number, ask for Customer Service and ask to have your name removed from their mailing list – have the mailing label handy as a “customer number” can expedite your request.

Did you know?
You can also select to be removed from many e-mail marketing campaigns as well. Learn more!